Category Archives: A balanced life

I have reached the 50 day mark in my workout program. 40 days to go. Yesterday I did yoga, and it was the toughest yet. Maybe because I decided to start at 12:30 am. I got hooked on the baseball … Continue reading →

Today, I am getting ready to do my Kenpo for this week. I know that I usually write after my workout but today I am going for variety. I write first. Today I finish round two of workouts and then … Continue reading →

Another day come and gone. I have now completed 43 days. I am but 2 days from the halfway point. I am very excited and I am really seeing results now! I have learned not to give the weight loss … Continue reading →

So I went a few days without logging. For that matter, today will be a short entry. Just had to make sure i didn’t lose momentum. I was away on July 4th. I sliced my toe up in the beach. … Continue reading →

Yes, that’s the title of a U2 song, one I happen to like a lot, though it may not be one of their better known tunes. It’s off their last CD, How to Dismantle an Atomic Bomb, which, if you … Continue reading →

I am officially one third of the way through P90X! 30 days down, 60 to go. Keep me in your prayers. I’ll be sure to keep you in mine… whoever you are! And BTW, a shout out to my girl, … Continue reading →

Just finished my first chest, shoulder, tri workout. I did more pushups today than I did all of the last four years combined. Allow me to say… ouch. I got through it though. Tomorrow I do plyometrics for the first … Continue reading →

Folks, I’ve just finished my fourth week of workouts. Tomorrow is simply my stretch/rest day so it doesn’t really count. Tomorrow I take my first follow up pictures to see how I’ve progressed so far. Maybe now I will finally … Continue reading →

Yes, if I were a Beatle I’d have finished three weeks of my “Eight Days a week” workouts. I’m no Beatle, though, so I’ll settle for saying that 24 days are through. 66 more days and this will be done. … Continue reading →

Today is day 23 on my trek.  That means I am more than a fourth of the way to 90 days.  I haven’t actually done my exercises yet, though, so I guess I’ve stil done only 22 days, which is … Continue reading →