<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: The Marathon It Is</title>
	<atom:link href="http://slaho.com/2008/10/09/the-marathon-it-is/feed/" rel="self" type="application/rss+xml" />
	<link>http://slaho.com/2008/10/09/the-marathon-it-is/</link>
	<description>Exhibiting the wandering mind of a guy who's name is so long it has been separated into TWO nicknames.</description>
	<lastBuildDate>Fri, 23 Dec 2011 05:23:02 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.5</generator>
	<item>
		<title>By: Bego</title>
		<link>http://slaho.com/2008/10/09/the-marathon-it-is/#comment-406</link>
		<dc:creator>Bego</dc:creator>
		<pubDate>Tue, 14 Oct 2008 10:10:02 +0000</pubDate>
		<guid isPermaLink="false">http://slaho.com/2008/10/10/the-marathon-it-is/#comment-406</guid>
		<description>If you want some inspiration, check this out:

http://www.rosaryarmy.com/?p=543

My friend Greg trained for a relatively brief time and captured his first marathon in this podcast, with his wife running alongside and zipping to checkpoints. It&#039;s an adventure. You might want to check out the episodes leading up to the marathon, too.</description>
		<content:encoded><![CDATA[<p>If you want some inspiration, check this out:</p>
<p><a href="http://www.rosaryarmy.com/?p=543">http://www.rosaryarmy.com/?p=543</a></p>
<p>My friend Greg trained for a relatively brief time and captured his first marathon in this podcast, with his wife running alongside and zipping to checkpoints. It&#8217;s an adventure. You might want to check out the episodes leading up to the marathon, too.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: critter</title>
		<link>http://slaho.com/2008/10/09/the-marathon-it-is/#comment-401</link>
		<dc:creator>critter</dc:creator>
		<pubDate>Sat, 11 Oct 2008 18:38:15 +0000</pubDate>
		<guid isPermaLink="false">http://slaho.com/2008/10/10/the-marathon-it-is/#comment-401</guid>
		<description>Wow-a marathon! Good luck with your training!</description>
		<content:encoded><![CDATA[<p>Wow-a marathon! Good luck with your training!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

