4 DOWN, 9 TO GO

Folks, I’ve just finished my fourth week of workouts. Tomorrow is simply my stretch/rest day so it doesn’t really count. Tomorrow I take my first follow up pictures to see how I’ve progressed so far. Maybe now I will finally post the pics I promised to put up four weeks ago… along with the new pics I’ll be taking tomorrow. Let’s see if I actually go through the trouble to fix my photos so that I can actually put them on this site. Anyways, this morning I weighed 178. The most I weighed in the morning before beginning? 193. That means that I’ve lost 15 pounds in a month! Woohoo. Of course, this is 178 in my boxers and barefoot. I’m in the 183 range clothed. At my most fit 7 years ago I was down to 170 clothed. That is my goal but we’ll see where this workout takes me. In two days I start new routines meant to cause muscle confusion which will in turn increase both the size and the tone of my muscles. We’ll see after the second batch of follow up pics in 4 weeks how that works out. Well, anyway, I’m off to sleep to prepare myself for the last week of summer school. Just 5 more days and I can actually rest! Or at least work doing what I want to do. I plan to get up at the same time and work the same amount of hours but making the DVD’s that I’d started making almost a year ago already. NOW IS THE TIME. I have to take advantage! So, I bid you all adieu. I will be back again later today or maybe tomorrow for my next update.

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