Today is day 23 on my trek. That means I am more than a fourth of the way to 90 days. I haven’t actually done my exercises yet, though, so I guess I’ve stil done only 22 days, which is not quite 1/4 of 90 days. So, why don’t I just split the difference and call it 22.5 days which would then be exactly one-fourth of the 90 days! NICE! Now, I only have 3/4 of the way to go. Today I looked in the mirror carefully and I noticed that my body is already changing. I was warned to not look at the scale too much because I should be expecting to gain muscle and transfer weight versus lose it, and today i could see how. My waist is definitely slimmer though my weight my not say so.
Today I do my first new routine as I mentioned a couple of days ago. Core synergistics it’s called. I figured since this is recovery week that it wouldn’t be too demanding. So, I read ahead to give myself of what kind of exercises I would be doing. It no look like fun… in fact it’s probably going to be the toughest workout yet. I wish now that I hadn’t read ahead because I am now dreading turning on my DVD player. But at least I am 25% done, so hopefully that will push me through the rest of today. And tomorrow is Kenpo, and then stretching so I got a couple of good days to follow this up.
As you guys can see, I have been creating. I’ve had some new stuff in here almost every day. I also have been reading to my daughter a novel called Once Upon a Marigold, which sounds like it be a chick book, but I am enjoying it… it’s kind of like a fairy tale, and what’s wrong with those. They usually have some dragon or ogre killing people and that’s manly, right? Anyways, I am reading. I need to focus a little more on prayer and spirituality. That’ll be my focus this week… prioritize to make that foirst and then follow with the others because I’m doing the other aspects of my balanced life pretty well.
Alright, enough about the “X”. I’m off to work again. Maybe I can create something a little later today, but maybe centering myself and looking inward first will help me to find inspiration. Hey they all work together, all the aspects of life, that is. Might as well incorporate them into each other.